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United Kingdom / London 2023 / Individual Pro · Men / Season 6 (2023/24)

Andrew Ingham

GBR M 35-39 n = 321
Finish · net time
1:29:49
+7:06 v median 1:22:43
Course −1:19 v season average ±0:24 · 182 athletes
Men
223/321
35-39
56/81
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:20
v median
111/321
Rank
Biggest loss
Wall Balls
+2:00
v median
260/321
Rank

The race, in words

Andrew Ingham finished 223rd of 321 men in the Pro division at London 2023, in 1:29:49.

The wall balls cost the most time: 2:00 slower than the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:43
    v median +0:09
    1000m SkiErg 4:20
    v median +0:10
  2. Block 02 7:55
    Running 2 4:41
    v median +0:06
    50m Sled Push 3:14
    v median −0:20
  3. Block 03 13:14
    Running 3 5:21
    v median +0:22
    50m Sled Pull 7:53
    v median +1:31
  4. Block 04 9:47
    Running 4 5:22
    v median +0:20
    80m Burpee Broad Jump 4:25
    v median +0:09
  5. Block 05 10:15
    Running 5 5:38
    v median +0:27
    1000m Row 4:37
    v median +0:07
  6. Block 06 8:13
    Running 6 5:22
    v median +0:21
    200m Farmers Carry 2:51
    v median +0:34
  7. Block 07 11:58
    Running 7 5:16
    v median +0:08
    100m Sandbag Lunges 6:42
    v median +1:32
  8. Block 08 14:22
    Running 8 5:42
    v median +0:13
    Wall Balls 8:40
    v median +2:00

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:46
0:26 0:20
B2 · 50m Sled Push
0:56
0:21 0:35
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:36
0:08 0:28
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
1:25
0:20 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:16 behind

Elsewhere

The board

Individual Pro · Men at London 2023

See this race on page 5
Other races by Andrew Ingham
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321