The race, in three figures
The race, in words
1:23:35 at Glasgow 2024 put Stephen Dixon 745th of 1,784 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the sled pull: 0:35 on the median. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:37v median −0:13
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Block 02 8:08Running 2 4:39v median −0:12
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Block 03 9:14Running 3 4:52v median −0:26
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Block 04 11:02Running 4 5:02v median −0:15
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Block 05 9:53Running 5 5:12v median −0:15
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Block 06 7:09Running 6 5:05v median −0:12
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Block 07 11:33Running 7 5:09v median −0:08
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Block 08 12:40Running 8 6:03v median +0:16
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.