The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Jack Gough crossed the line in 1:25:03: 826th of 1,784 men, faster than 54% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the wall balls: 1:12 on the median. The sandbag lunges cost the most time: 0:33 slower than the median.
The field ran 4:16 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:09v median +0:19
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Block 02 7:52Running 2 5:07v median +0:16
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Block 03 10:01Running 3 5:26v median +0:08
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Block 04 11:00Running 4 5:36v median +0:19
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Block 05 10:16Running 5 5:51v median +0:24
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Block 06 8:07Running 6 5:32v median +0:15
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Block 07 11:03Running 7 5:20v median +0:03
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Block 08 11:45Running 8 5:55v median +0:08
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.