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Athlete United Kingdom

Jack Gough

Since 2022, Jack Gough has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). 1:25:03 at Glasgow 2024 is the fastest of 3 in the men's Individual Open, 826th of 1,784 men and ahead of 54% of the field. On the clock, that is 1:03 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:25:03
Glasgow 2024
Doubles Open · Men
1:10:54
Manchester 2024

Progress against the field

Jack Gough has dropped 19:15 behind the field from Birmingham 2023 to Birmingham 2024.

Over the same races everyone got 6:37 quicker, so 12:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2024

237 days between Glasgow 2024 and Birmingham 2024 is the longest gap compared here, and the second race was 16:02 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:10:54 PB
    377/719
    Beat 48%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:38:44
    643/816
    Beat 21%
    ↑ 237 days after Glasgow 2024 16:02 worse than the field Why ↓

    13:41 slower on the clock in a race that was 2:21 faster for everyone: 16:02 lost to the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:25:03 PB
    826/1784
    Beat 54%
    ↑ 133 days after Birmingham 2023 3:13 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 4:16 faster for everyone, which leaves this 3:13 behind the field.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:26:06
    526/1182
    Beat 56%
  5. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:13:56
    13/50
    Beat 74%

Personal bests, by station

3:49
Manchester 2024
1:24
Manchester 2024
2:52
Manchester 2024
2:40
Manchester 2024
4:13
Manchester 2024
1:47
Manchester 2024
3:21
Manchester 2024
3:27
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:13
50m Sled Push
3:18 2:45
50m Sled Pull
4:59 4:34
80m Burpee Broad Jump
6:14 4:47
1000m Row
4:43 4:25
200m Farmers Carry
2:35 2:16
100m Sandbag Lunges
5:51 5:17
Wall Balls
6:25 4:47