Alastair Lang & Iain Macintyre — Glasgow 2024

The race, in three figures

Field beaten

45%

Runs

30%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

304/787

Rank

Biggest loss

80m Burpee Broad Jump

+0:39

v median

587/787

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:16

541/787
v median +0:18

1000m SkiErg 4:11

685/787
v median +0:17
Block 02 7:19

Running 2 5:08

530/787
v median +0:15

50m Sled Push 2:11

698/787
v median +0:24
Block 03 8:47

Running 3 5:24

460/787
v median +0:08

50m Sled Pull 3:23

624/787
v median +0:28
Block 04 9:04

Running 4 5:31

493/787
v median +0:13

80m Burpee Broad Jump 3:33

587/787
v median +0:39
Block 05 10:20

Running 5 5:28

424/787
v median +0:04

1000m Row 4:52

686/787
v median +0:27
Block 06 6:53

Running 6 5:19

402/787
v median +0:00

200m Farmers Carry 1:34

378/787
v median −0:01
Block 07 8:27

Running 7 5:13

355/787
v median −0:05

100m Sandbag Lunges 3:14

304/787
v median −0:13
Block 08 9:57

Running 8 5:36

404/787
v median +0:03

Wall Balls 4:21

486/787
v median +0:10

Where the race went

Run total: 42:51
Stations: 27:19
Roxzone: 6:40
Best run lap: 5:08

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:47

0:27 0:20

B2 · 50m Sled Push

0:53

0:31 0:22

B3 · 50m Sled Pull

0:51

0:30 0:21

B4 · 80m Burpee Broad Jump

1:09

0:35 0:34

B5 · 1000m Row

0:58

0:16 0:42

B6 · 200m Farmers Carry

1:00

0:16 0:44

B7 · 100m Sandbag Lunges

1:01

0:15 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 785

A pace, not a person: at every mat, the middle of the 785 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Men · n = 787