Skip to content
United Kingdom / Glasgow 2023 / HYROX DOUBLES / Season 5 (2022/23)

Iain Macintyre & Alastair Lang — Glasgow 2023

M 40-44 n = 343
Finish · net time
1:17:45
+7:18 v median 1:10:27
Men
261/343
40-44
39/61
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
155/343
Rank
Biggest loss
50m Sled Pull
+1:01
v median
301/343
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:55
    v median +0:29
    1000m SkiErg 4:19
    v median +0:18
  2. Block 02 6:49
    Running 2 4:51
    v median +0:22
    50m Sled Push 1:58
    v median +0:15
  3. Block 03 9:24
    Running 3 5:23
    v median +0:32
    50m Sled Pull 4:01
    v median +1:01
  4. Block 04 9:18
    Running 4 5:32
    v median +0:37
    80m Burpee Broad Jump 3:46
    v median +0:56
  5. Block 05 10:41
    Running 5 5:50
    v median +0:47
    1000m Row 4:51
    v median +0:20
  6. Block 06 7:30
    Running 6 5:34
    v median +0:39
    200m Farmers Carry 1:56
    v median +0:23
  7. Block 07 8:40
    Running 7 5:29
    v median +0:36
    100m Sandbag Lunges 3:11
    v median −0:03
  8. Block 08 11:05
    Running 8 6:49
    v median +0:25
    Wall Balls 4:16
    v median +0:09

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:26
0:24 0:02
B2 · 50m Sled Push
0:56
0:20 0:36
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:42
0:32 0:10
B5 · 1000m Row
0:25
0:23 0:02
B6 · 200m Farmers Carry
1:05
0:34 0:31
B7 · 100m Sandbag Lunges
0:55
0:16 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 335

A pace, not a person: at every mat, the middle of the 335 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 behind
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Men · n = 343