The race, in three figures
The race, in words
Kyran Grant finished 1,015th of 1,784 men in the Open division at Glasgow 2024, in 1:28:49.
Legs and stations told different stories: 61% of the field beaten on the runs, 34% on the stations. The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:27v median −0:23
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Block 02 9:00Running 2 5:11v median +0:20
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Block 03 9:59Running 3 5:02v median −0:16
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Block 04 12:14Running 4 5:07v median −0:10
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Block 05 9:47Running 5 5:07v median −0:20
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Block 06 7:44Running 6 5:07v median −0:10
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Block 07 10:45Running 7 5:05v median −0:12
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Block 08 13:31Running 8 5:33v median −0:14
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.