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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

John Donnelly

GBR M 30-34 n = 1784
Finish · net time
1:33:34
+7:22 v median 1:26:12
Men
1192/1784
30-34
288/400
Field beaten
33%

The race, in three figures

Field beaten
12%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:32
v median
306/1784
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
1081/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:23
    v median +1:33
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 9:09
    Running 2 6:11
    v median +1:20
    50m Sled Push 2:58
    v median −0:08
  3. Block 03 10:50
    Running 3 6:25
    v median +1:07
    50m Sled Pull 4:25
    v median −0:32
  4. Block 04 10:20
    Running 4 6:14
    v median +0:57
    80m Burpee Broad Jump 4:06
    v median −1:25
  5. Block 05 11:00
    Running 5 6:31
    v median +1:04
    1000m Row 4:29
    v median −0:20
  6. Block 06 9:05
    Running 6 6:52
    v median +1:35
    200m Farmers Carry 2:13
    v median −0:02
  7. Block 07 12:14
    Running 7 6:42
    v median +1:25
    100m Sandbag Lunges 5:32
    v median +0:22
  8. Block 08 12:19
    Running 8 6:49
    v median +1:02
    Wall Balls 5:30
    v median −1:32

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:37
0:22 0:15
B2 · 50m Sled Push
1:15
0:30 0:45
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
1:19
0:34 0:45
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:55
0:27 1:28
B7 · 100m Sandbag Lunges
1:15
0:16 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784