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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Paul Cavana

GBR M 30-34 n = 1784
Finish · net time
1:35:05
+8:53 v median 1:26:12
Men
1246/1784
30-34
305/400
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
387/1784
Rank
Biggest loss
Wall Balls
+2:39
v median
1489/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:04
    v median −0:46
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 8:34
    Running 2 4:42
    v median −0:09
    50m Sled Push 3:52
    v median +0:46
  3. Block 03 11:05
    Running 3 5:29
    v median +0:11
    50m Sled Pull 5:36
    v median +0:39
  4. Block 04 10:14
    Running 4 5:56
    v median +0:39
    80m Burpee Broad Jump 4:18
    v median −1:13
  5. Block 05 11:16
    Running 5 5:52
    v median +0:25
    1000m Row 5:24
    v median +0:35
  6. Block 06 9:45
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 3:44
    v median +1:29
  7. Block 07 12:09
    Running 7 6:40
    v median +1:23
    100m Sandbag Lunges 5:29
    v median +0:19
  8. Block 08 17:33
    Running 8 7:52
    v median +2:05
    Wall Balls 9:41
    v median +2:39

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
0:55
0:07 0:48
B6 · 200m Farmers Carry
1:12
0:17 0:55
B7 · 100m Sandbag Lunges
1:42
0:24 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:54 behind
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784