The race, in three figures
The race, in words
1:17:49 at Glasgow 2023 put Paul Cavana 319th of 974 men in the Open division, ahead of 67% of the field.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00. The fastest of 2 finishes in the Open division for Paul Cavana.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:51v median −0:32
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Block 02 6:48Running 2 4:23v median −0:07
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Block 03 9:33Running 3 4:57v median +0:00
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Block 04 8:21Running 4 4:42v median −0:13
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Block 05 9:55Running 5 4:53v median −0:20
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Block 06 6:44Running 6 4:42v median −0:18
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Block 07 9:58Running 7 4:59v median +0:03
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Block 08 13:32Running 8 6:31v median −0:13
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.