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United Kingdom / Glasgow 2024 / Individual Open · Men / Season 6 (2023/24)

Chris Emmott-Mangnall

GBR M 40-44 n = 1784
Finish · net time
1:36:22
+10:10 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
1300/1784
40-44
197/270
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
385/1784
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
1469/1784
Rank

The race, in words

1:36:22 at Glasgow 2024 put Chris Emmott-Mangnall 1,300th of 1,784 men in the Open division.

Nowhere gained more than the sandbag lunges: 0:57 on the median. On the burpee broad jumps the field had the edge, by 2:04. Paced to finish: the second half went 3:51 better against the middle of the field than the first.

Athletes who raced both Glasgow 2024 and Birmingham 2023 were 4:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:26
    v median +0:36
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 10:07
    Running 2 6:00
    v median +1:09
    50m Sled Push 4:07
    v median +1:01
  3. Block 03 12:01
    Running 3 6:16
    v median +0:58
    50m Sled Pull 5:45
    v median +0:48
  4. Block 04 13:34
    Running 4 5:59
    v median +0:42
    80m Burpee Broad Jump 7:35
    v median +2:04
  5. Block 05 11:23
    Running 5 6:06
    v median +0:39
    1000m Row 5:17
    v median +0:28
  6. Block 06 7:52
    Running 6 5:51
    v median +0:34
    200m Farmers Carry 2:01
    v median −0:14
  7. Block 07 10:13
    Running 7 6:00
    v median +0:43
    100m Sandbag Lunges 4:13
    v median −0:57
  8. Block 08 15:10
    Running 8 6:50
    v median +1:03
    Wall Balls 8:20
    v median +1:18

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:42
0:23 0:19
B2 · 50m Sled Push
0:59
0:25 0:34
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:42
0:05 0:37
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:28
0:18 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 26
Other races by Chris Emmott-Mangnall
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784