Chris Emmott-Mangnall — Glasgow 2024

The race, in three figures

Field beaten

22%

Runs

31%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

385/1784

Rank

Biggest loss

80m Burpee Broad Jump

+2:04

v median

1469/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:02

Running 1 5:26

1388/1784
v median +0:36

1000m SkiErg 4:36

1304/1784
v median +0:12
Block 02 10:07

Running 2 6:00

1603/1784
v median +1:09

50m Sled Push 4:07

1618/1784
v median +1:01
Block 03 12:01

Running 3 6:16

1500/1784
v median +0:58

50m Sled Pull 5:45

1325/1784
v median +0:48
Block 04 13:34

Running 4 5:59

1397/1784
v median +0:42

80m Burpee Broad Jump 7:35

1469/1784
v median +2:04
Block 05 11:23

Running 5 6:06

1352/1784
v median +0:39

1000m Row 5:17

1500/1784
v median +0:28
Block 06 7:52

Running 6 5:51

1311/1784
v median +0:34

200m Farmers Carry 2:01

588/1784
v median −0:14
Block 07 10:13

Running 7 6:00

1382/1784
v median +0:43

100m Sandbag Lunges 4:13

385/1784
v median −0:57
Block 08 15:10

Running 8 6:50

1405/1784
v median +1:03

Wall Balls 8:20

1264/1784
v median +1:18

Where the race went

Run total: 48:25
Stations: 41:54
Roxzone: 6:07
Best run lap: 5:26

Birmingham 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

0:42

0:23 0:19

B2 · 50m Sled Push

0:59

0:25 0:34

B3 · 50m Sled Pull

0:33

0:13 0:20

B4 · 80m Burpee Broad Jump

0:43

0:15 0:28

B5 · 1000m Row

0:42

0:05 0:37

B6 · 200m Farmers Carry

1:01

0:22 0:39

B7 · 100m Sandbag Lunges

1:28

0:18 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784