The race, in three figures
The race, in words
Cara Brown & Dani Lewis finished in the top 10% of the field at Glasgow 2024, in 1:14:28 for 80th of 1,029 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:16 quicker than the median and 70th of 1,029. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:06, was faster than 90% of the field.
Glasgow ran slow: the 695 teams who also raced elsewhere this season were about 1:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:31v median −0:43
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Block 02 6:43Running 2 5:08v median −0:59
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Block 03 9:10Running 3 5:35v median −0:49
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Block 04 8:42Running 4 5:39v median −0:49
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Block 05 10:37Running 5 5:51v median −0:43
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Block 06 7:32Running 6 5:46v median −0:41
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Block 07 8:17Running 7 5:32v median −0:55
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Block 08 9:22Running 8 5:51v median −0:57
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.