Alan Cooke — Glasgow 2024

The race, in three figures

Field beaten

11%

Runs

27%

Stations

Biggest gain

Wall Balls

−0:03

v median

871/1784

Rank

Biggest loss

80m Burpee Broad Jump

+1:39

v median

1390/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 5:59

1646/1784
v median +1:09

1000m SkiErg 4:38

1390/1784
v median +0:14
Block 02 9:28

Running 2 5:56

1586/1784
v median +1:05

50m Sled Push 3:32

1295/1784
v median +0:26
Block 03 11:45

Running 3 6:13

1482/1784
v median +0:55

50m Sled Pull 5:32

1224/1784
v median +0:35
Block 04 13:42

Running 4 6:32

1581/1784
v median +1:15

80m Burpee Broad Jump 7:10

1390/1784
v median +1:39
Block 05 12:15

Running 5 6:55

1610/1784
v median +1:28

1000m Row 5:20

1537/1784
v median +0:31
Block 06 10:08

Running 6 6:40

1602/1784
v median +1:23

200m Farmers Carry 3:28

1689/1784
v median +1:13
Block 07 13:05

Running 7 6:55

1631/1784
v median +1:38

100m Sandbag Lunges 6:10

1330/1784
v median +1:00
Block 08 14:28

Running 8 7:29

1553/1784
v median +1:42

Wall Balls 6:59

871/1784
v median −0:03

Where the race went

Run total: 52:35
Stations: 42:49
Roxzone: 10:48
Best run lap: 5:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg

0:47

0:27 0:20

B2 · 50m Sled Push

1:23

0:26 0:57

B3 · 50m Sled Pull

1:22

0:23 0:59

B4 · 80m Burpee Broad Jump

1:48

0:51 0:57

B5 · 1000m Row

2:01

0:33 1:28

B6 · 200m Farmers Carry

1:31

0:18 1:13

B7 · 100m Sandbag Lunges

1:56

0:27 1:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:56 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784