The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Nicole Anderson & Rachel MacPhail crossed the line in 1:19:56: 213th of 1,029 women's teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Glasgow ran slow: the 695 teams who also raced elsewhere this season were about 1:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:29v median −0:45
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Block 02 7:17Running 2 5:31v median −0:36
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Block 03 9:50Running 3 5:49v median −0:35
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Block 04 10:05Running 4 5:42v median −0:46
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Block 05 10:43Running 5 5:48v median −0:46
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Block 06 7:19Running 6 5:40v median −0:47
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Block 07 8:58Running 7 5:50v median −0:37
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Block 08 8:56Running 8 5:46v median −1:02
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.