Rachel Gow & Sinead Mcintosh — Glasgow 2024

The race, in three figures

Field beaten

67%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

315/1029

Rank

Biggest loss

Wall Balls

+0:05

v median

560/1029

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:13

506/1029
v median −0:01

1000m SkiErg 4:36

418/1029
v median −0:05
Block 02 7:49

Running 2 6:01

447/1029
v median −0:06

50m Sled Push 1:48

457/1029
v median −0:03
Block 03 10:20

Running 3 6:13

405/1029
v median −0:11

50m Sled Pull 4:07

552/1029
v median +0:03
Block 04 9:59

Running 4 6:09

331/1029
v median −0:19

80m Burpee Broad Jump 3:50

315/1029
v median −0:29
Block 05 11:09

Running 5 6:09

308/1029
v median −0:25

1000m Row 5:00

339/1029
v median −0:10
Block 06 7:36

Running 6 6:04

309/1029
v median −0:23

200m Farmers Carry 1:32

132/1029
v median −0:18
Block 07 9:37

Running 7 6:12

373/1029
v median −0:15

100m Sandbag Lunges 3:25

356/1029
v median −0:19
Block 08 9:52

Running 8 6:08

225/1029
v median −0:40

Wall Balls 3:44

560/1029
v median +0:05

Where the race went

Run total: 49:05
Stations: 28:02
Roxzone: 7:11
Best run lap: 6:01

Dublin 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:47

0:27 0:20

B2 · 50m Sled Push

0:50

0:25 0:25

B3 · 50m Sled Pull

0:50

0:30 0:20

B4 · 80m Burpee Broad Jump

1:17

0:45 0:32

B5 · 1000m Row

1:09

0:05 1:04

B6 · 200m Farmers Carry

1:09

0:19 0:50

B7 · 100m Sandbag Lunges

1:08

0:14 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1026

A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Women · n = 1029