The race, in three figures
The race, in words
1:20:18 at Glasgow 2024 put Angela Melsom 126th of 816 women in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
The field ran 1:13 faster at Glasgow 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:23v median −0:14
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Block 02 7:25Running 2 5:05v median −0:33
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Block 03 10:28Running 3 5:18v median −0:38
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Block 04 11:18Running 4 5:18v median −0:41
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Block 05 10:23Running 5 5:22v median −0:41
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Block 06 7:21Running 6 5:18v median −0:38
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Block 07 9:45Running 7 5:13v median −0:42
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Block 08 8:48Running 8 5:34v median −0:50
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.