The race, in three figures
The race, in words
1:22:38 at Glasgow 2024 put Vicki Whitbrook 164th of 816 women in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 54% on the stations. The burpee broad jumps were where this race was made, 3:03 ahead of the median. If there was time left out there, it was on the sled pull, 4:14 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:27v median −1:10
-
Block 02 7:03Running 2 4:24v median −1:14
-
Block 03 14:39Running 3 4:52v median −1:04
-
Block 04 8:42Running 4 4:48v median −1:11
-
Block 05 10:36Running 5 5:12v median −0:51
-
Block 06 8:13Running 6 5:22v median −0:34
-
Block 07 9:14Running 7 5:17v median −0:38
-
Block 08 10:20Running 8 5:41v median −0:43
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.