The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Kim Ellis crossed the line in 1:25:14: 233rd of 816 women, faster than 71% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were the standout, 2:35 quicker than the median and 44th of 816. The race faded late: the second half went 3:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:46v median +0:09
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Block 02 7:35Running 2 5:37v median −0:01
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Block 03 10:36Running 3 6:04v median +0:08
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Block 04 10:20Running 4 5:58v median −0:01
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Block 05 10:50Running 5 5:57v median −0:06
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Block 06 7:52Running 6 5:51v median −0:05
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Block 07 10:01Running 7 5:50v median −0:05
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Block 08 12:15Running 8 5:58v median −0:26
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.