The race, in three figures
The race, in words
1:26:27 at Glasgow 2024 put Annabel Rose 260th of 816 women in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 1:58 quicker than the median and 119th of 816. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:20v median −0:17
-
Block 02 7:41Running 2 5:20v median −0:18
-
Block 03 10:08Running 3 5:29v median −0:27
-
Block 04 10:28Running 4 5:29v median −0:30
-
Block 05 11:02Running 5 5:49v median −0:14
-
Block 06 7:54Running 6 5:41v median −0:15
-
Block 07 12:00Running 7 7:48v median +1:53
-
Block 08 11:06Running 8 5:57v median −0:27
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.