The race, in three figures
The race, in words
1:29:54 at Glasgow 2024 put Kirsty Smith & Rachel Cairns 570th of 1,029 women's teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Glasgow cost the whole field time: about 1:11 more than the average race this season, going by 695 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:01v median −0:13
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Block 02 7:56Running 2 5:47v median −0:20
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Block 03 10:14Running 3 6:12v median −0:12
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Block 04 11:27Running 4 6:28v median +0:00
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Block 05 11:59Running 5 6:36v median +0:02
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Block 06 8:33Running 6 6:40v median +0:13
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Block 07 11:31Running 7 6:43v median +0:16
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Block 08 10:52Running 8 7:14v median +0:26
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.