The race, in three figures
The race, in words
1:38:57 at Glasgow 2024 put Hayley Iredale 525th of 816 women in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 20% on the runs. The sled pull was where this race was made, 1:38 ahead of the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:29v median +0:52
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Block 02 8:34Running 2 6:27v median +0:49
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Block 03 10:44Running 3 6:49v median +0:53
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Block 04 13:29Running 4 6:54v median +0:55
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Block 05 12:59Running 5 7:10v median +1:07
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Block 06 9:20Running 6 6:59v median +1:03
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Block 07 13:11Running 7 6:55v median +1:00
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Block 08 12:24Running 8 7:45v median +1:21
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.