The race, in three figures
The race, in words
Emma Beardshaw finished 636th of 816 women in the Open division at Glasgow 2024, in 1:47:41.
The sled pull was where this race was made, 1:03 ahead of the median. The burpee broad jumps cost the most time: 5:21 slower than the median. Paced to finish: the second half went 6:57 better against the middle of the field than the first.
The field ran 1:13 faster at Glasgow 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:25v median +0:48
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Block 02 9:04Running 2 6:20v median +0:42
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Block 03 15:13Running 3 10:43v median +4:47
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Block 04 19:00Running 4 6:42v median +0:43
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Block 05 12:30Running 5 7:05v median +1:02
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Block 06 9:01Running 6 6:42v median +0:46
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Block 07 11:59Running 7 6:44v median +0:49
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Block 08 13:03Running 8 7:43v median +1:19
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.