Sarah Francis & Richard Seymour — Glasgow 2024

The race, in three figures

Field beaten

94%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−1:14

v median

38/850

Rank

Biggest loss

50m Sled Push

−0:05

v median

374/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:55

120/850
v median −0:48

1000m SkiErg 3:48

22/850
v median −0:26
Block 02 6:48

Running 2 4:38

82/850
v median −0:56

50m Sled Push 2:10

374/850
v median −0:05
Block 03 7:36

Running 3 4:37

41/850
v median −1:14

50m Sled Pull 2:59

38/850
v median −1:14
Block 04 7:17

Running 4 4:39

45/850
v median −1:15

80m Burpee Broad Jump 2:38

152/850
v median −0:47
Block 05 8:53

Running 5 4:45

47/850
v median −1:17

1000m Row 4:08

22/850
v median −0:38
Block 06 6:12

Running 6 4:45

54/850
v median −1:12

200m Farmers Carry 1:27

44/850
v median −0:22
Block 07 7:55

Running 7 4:41

42/850
v median −1:16

100m Sandbag Lunges 3:14

185/850
v median −0:41
Block 08 9:05

Running 8 4:52

41/850
v median −1:25

Wall Balls 4:13

177/850
v median −0:41

Where the race went

Run total: 37:48
Stations: 24:37
Roxzone: 4:17
Best run lap: 4:37

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:40

0:23 0:17

B2 · 50m Sled Push

0:32

0:14 0:18

B3 · 50m Sled Pull

0:27

0:11 0:16

B4 · 80m Burpee Broad Jump

0:33

0:07 0:26

B5 · 1000m Row

0:40

0:04 0:36

B6 · 200m Farmers Carry

0:38

0:14 0:24

B7 · 100m Sandbag Lunges

0:45

0:12 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850