The race, in three figures
The race, in words
A top 10% finish for Sarah Francis & Richard Seymour at Glasgow 2024: 1:06:37, 48th of 850 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:55v median −0:48
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Block 02 6:48Running 2 4:38v median −0:56
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Block 03 7:36Running 3 4:37v median −1:14
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Block 04 7:17Running 4 4:39v median −1:15
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Block 05 8:53Running 5 4:45v median −1:17
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Block 06 6:12Running 6 4:45v median −1:12
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Block 07 7:55Running 7 4:41v median −1:16
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Block 08 9:05Running 8 4:52v median −1:25
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.