Skip to content

Frankie Shepherd & Rhys Spackman — Glasgow 2024

Mixed 30-34 n = 850
Finish · net time
1:09:37
−14:21 v median 1:23:58
Mixed
92/850
30-34
48/386
Field beaten
89%

The race, in three figures

Field beaten
71%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
18/850
Rank
Biggest loss
1000m SkiErg
−0:22
v median
49/850
Rank

The race, in words

Frankie Shepherd & Rhys Spackman finished 92nd of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:09:37, faster than 89% of the field.

The stations carried this race: faster than 99% of the field across all eight, against 71% on the runs. Stronger after halfway: 3:09 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:13
    v median −0:30
    v median −0:22
  2. Block 02 6:52
    Running 2 5:21
    v median −0:13
    v median −0:44
  3. Block 03 8:41
    Running 3 5:42
    v median −0:09
    v median −1:14
  4. Block 04 8:10
    Running 4 5:58
    v median +0:04
    v median −1:13
  5. Block 05 9:31
    Running 5 5:41
    v median −0:21
    1000m Row 3:50
    v median −0:56
  6. Block 06 6:05
    Running 6 5:00
    v median −0:57
    v median −0:44
  7. Block 07 7:54
    Running 7 5:20
    v median −0:37
    v median −1:21
  8. Block 08 9:04
    Running 8 5:17
    v median −1:00
    Wall Balls 3:47
    v median −1:07

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:29
0:04 0:25
B6 · 200m Farmers Carry
0:51
0:12 0:39
B7 · 100m Sandbag Lunges
0:43
0:10 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2024

See this race on page 2
Source Official
Event
Glasgow 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI70C
Measured against
Mixed · n = 850