The race, in three figures
The race, in words
Caitlin Shadwell & Francisco Rios Zamudio finished 107th of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:10:29, faster than 87% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 122nd of 850. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:55v median −0:48
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Block 02 6:46Running 2 4:47v median −0:47
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Block 03 8:26Running 3 5:04v median −0:47
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Block 04 7:51Running 4 5:00v median −0:54
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Block 05 9:17Running 5 5:00v median −1:02
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Block 06 6:41Running 6 5:00v median −0:57
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Block 07 8:00Running 7 4:57v median −1:00
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Block 08 9:20Running 8 5:10v median −1:07
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.