Lewis Williams & Zoe Lapwood — Glasgow 2024

The race, in three figures

Field beaten

84%

Runs

33%

Stations

Biggest gain

1000m Row

−0:15

v median

230/850

Rank

Biggest loss

Wall Balls

+1:23

v median

698/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:10

199/850
v median −0:33

1000m SkiErg 4:18

498/850
v median +0:04
Block 02 7:02

Running 2 4:59

189/850
v median −0:35

50m Sled Push 2:03

278/850
v median −0:12
Block 03 9:06

Running 3 5:02

119/850
v median −0:49

50m Sled Pull 4:04

383/850
v median −0:09
Block 04 9:27

Running 4 4:56

92/850
v median −0:58

80m Burpee Broad Jump 4:31

693/850
v median +1:06
Block 05 9:50

Running 5 5:19

180/850
v median −0:43

1000m Row 4:31

230/850
v median −0:15
Block 06 6:53

Running 6 5:04

124/850
v median −0:53

200m Farmers Carry 1:49

421/850
v median +0:00
Block 07 9:37

Running 7 5:02

105/850
v median −0:55

100m Sandbag Lunges 4:35

636/850
v median +0:40
Block 08 11:26

Running 8 5:09

86/850
v median −1:08

Wall Balls 6:17

698/850
v median +1:23

Where the race went

Run total: 40:38
Stations: 32:08
Roxzone: 4:12
Best run lap: 4:56

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:40

0:22 0:18

B2 · 50m Sled Push

0:33

0:16 0:17

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:23

0:07 0:16

B5 · 1000m Row

0:38

0:04 0:34

B6 · 200m Farmers Carry

0:40

0:13 0:27

B7 · 100m Sandbag Lunges

0:49

0:13 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850