The race, in three figures
The race, in words
Declan Smith & Jenna Lafferty finished 270th of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:18:04, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:54v median +0:11
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Block 02 7:33Running 2 5:42v median +0:08
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Block 03 10:11Running 3 5:54v median +0:03
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Block 04 8:27Running 4 5:40v median −0:14
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Block 05 10:21Running 5 5:43v median −0:19
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Block 06 7:07Running 6 5:41v median −0:16
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Block 07 8:45Running 7 5:46v median −0:11
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Block 08 10:21Running 8 5:43v median −0:34
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.