Declan Smith & Jenna Lafferty — Glasgow 2024

The race, in three figures

Field beaten

57%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

105/850

Rank

Biggest loss

50m Sled Pull

+0:04

v median

447/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:54

502/850
v median +0:11

1000m SkiErg 4:16

460/850
v median +0:02
Block 02 7:33

Running 2 5:42

469/850
v median +0:08

50m Sled Push 1:51

150/850
v median −0:24
Block 03 10:11

Running 3 5:54

441/850
v median +0:03

50m Sled Pull 4:17

447/850
v median +0:04
Block 04 8:27

Running 4 5:40

328/850
v median −0:14

80m Burpee Broad Jump 2:47

208/850
v median −0:38
Block 05 10:21

Running 5 5:43

315/850
v median −0:19

1000m Row 4:38

318/850
v median −0:08
Block 06 7:07

Running 6 5:41

341/850
v median −0:16

200m Farmers Carry 1:26

42/850
v median −0:23
Block 07 8:45

Running 7 5:46

352/850
v median −0:11

100m Sandbag Lunges 2:59

105/850
v median −0:56
Block 08 10:21

Running 8 5:43

234/850
v median −0:34

Wall Balls 4:38

333/850
v median −0:16

Where the race went

Run total: 45:59
Stations: 26:52
Roxzone: 5:15
Best run lap: 5:40

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:44

0:27 0:17

B2 · 50m Sled Push

0:39

0:20 0:19

B3 · 50m Sled Pull

0:49

0:17 0:32

B4 · 80m Burpee Broad Jump

0:31

0:07 0:24

B5 · 1000m Row

0:53

0:12 0:41

B6 · 200m Farmers Carry

0:47

0:15 0:32

B7 · 100m Sandbag Lunges

0:50

0:14 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850