Alistair Ritchie & Susan Frame — Glasgow 2024

The race, in three figures

Field beaten

66%

Runs

58%

Stations

Biggest gain

1000m Row

−0:23

v median

147/850

Rank

Biggest loss

50m Sled Push

+0:12

v median

570/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 5:42

418/850
v median −0:01

1000m SkiErg 4:02

192/850
v median −0:12
Block 02 7:45

Running 2 5:18

317/850
v median −0:16

50m Sled Push 2:27

570/850
v median +0:12
Block 03 9:29

Running 3 5:27

255/850
v median −0:24

50m Sled Pull 4:02

371/850
v median −0:11
Block 04 8:36

Running 4 5:23

229/850
v median −0:31

80m Burpee Broad Jump 3:13

342/850
v median −0:12
Block 05 10:00

Running 5 5:37

276/850
v median −0:25

1000m Row 4:23

147/850
v median −0:23
Block 06 7:27

Running 6 5:30

262/850
v median −0:27

200m Farmers Carry 1:57

586/850
v median +0:08
Block 07 9:30

Running 7 5:38

300/850
v median −0:19

100m Sandbag Lunges 3:52

407/850
v median −0:03
Block 08 10:49

Running 8 5:50

273/850
v median −0:27

Wall Balls 4:59

442/850
v median +0:05

Where the race went

Run total: 44:20
Stations: 28:55
Roxzone: 5:41
Best run lap: 5:18

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:41

0:24 0:17

B2 · 50m Sled Push

0:50

0:19 0:31

B3 · 50m Sled Pull

0:29

0:11 0:18

B4 · 80m Burpee Broad Jump

0:47

0:10 0:37

B5 · 1000m Row

0:53

0:06 0:47

B6 · 200m Farmers Carry

0:48

0:17 0:31

B7 · 100m Sandbag Lunges

1:15

0:24 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850