Ian Abercrombie & Kirsty Mackay — Glasgow 2024

The race, in three figures

Field beaten

82%

Runs

24%

Stations

Biggest gain

50m Sled Push

−0:07

v median

345/850

Rank

Biggest loss

100m Sandbag Lunges

+1:17

v median

729/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:08

186/850
v median −0:35

1000m SkiErg 4:29

663/850
v median +0:15
Block 02 6:52

Running 2 4:44

108/850
v median −0:50

50m Sled Push 2:08

345/850
v median −0:07
Block 03 9:50

Running 3 5:00

111/850
v median −0:51

50m Sled Pull 4:50

648/850
v median +0:37
Block 04 9:32

Running 4 5:03

116/850
v median −0:51

80m Burpee Broad Jump 4:29

687/850
v median +1:04
Block 05 10:01

Running 5 5:12

141/850
v median −0:50

1000m Row 4:49

479/850
v median +0:03
Block 06 7:16

Running 6 5:08

153/850
v median −0:49

200m Farmers Carry 2:08

717/850
v median +0:19
Block 07 10:25

Running 7 5:13

169/850
v median −0:44

100m Sandbag Lunges 5:12

729/850
v median +1:17
Block 08 11:14

Running 8 5:42

229/850
v median −0:35

Wall Balls 5:32

576/850
v median +0:38

Where the race went

Run total: 41:08
Stations: 33:37
Roxzone: 5:24
Best run lap: 4:44

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg

0:42

0:22 0:20

B2 · 50m Sled Push

0:37

0:17 0:20

B3 · 50m Sled Pull

0:26

0:09 0:17

B4 · 80m Burpee Broad Jump

0:36

0:11 0:25

B5 · 1000m Row

1:01

0:07 0:54

B6 · 200m Farmers Carry

0:48

0:21 0:27

B7 · 100m Sandbag Lunges

1:11

0:35 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850