Richard Hemple & Gemma Martin — Glasgow 2024

The race, in three figures

Field beaten

39%

Runs

83%

Stations

Biggest gain

Wall Balls

−1:00

v median

70/850

Rank

Biggest loss

80m Burpee Broad Jump

−0:05

v median

397/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 5:29

329/850
v median −0:14

1000m SkiErg 3:49

30/850
v median −0:25
Block 02 7:32

Running 2 5:35

431/850
v median +0:01

50m Sled Push 1:57

202/850
v median −0:18
Block 03 9:28

Running 3 6:04

497/850
v median +0:13

50m Sled Pull 3:24

134/850
v median −0:49
Block 04 9:40

Running 4 6:20

551/850
v median +0:26

80m Burpee Broad Jump 3:20

397/850
v median −0:05
Block 05 10:59

Running 5 6:38

592/850
v median +0:36

1000m Row 4:21

121/850
v median −0:25
Block 06 7:50

Running 6 6:24

572/850
v median +0:27

200m Farmers Carry 1:26

35/850
v median −0:23
Block 07 10:15

Running 7 6:38

613/850
v median +0:41

100m Sandbag Lunges 3:37

323/850
v median −0:18
Block 08 10:38

Running 8 6:44

551/850
v median +0:27

Wall Balls 3:54

70/850
v median −1:00

Where the race went

Run total: 49:48
Stations: 25:48
Roxzone: 5:27
Best run lap: 5:29

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:42

0:23 0:19

B2 · 50m Sled Push

0:42

0:17 0:25

B3 · 50m Sled Pull

0:35

0:13 0:22

B4 · 80m Burpee Broad Jump

0:49

0:16 0:33

B5 · 1000m Row

0:54

0:04 0:50

B6 · 200m Farmers Carry

0:57

0:12 0:45

B7 · 100m Sandbag Lunges

0:48

0:16 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850