The race, in three figures
The race, in words
1:27:40 at Glasgow 2024 put Ciara Mc Veigh Lunn & Shaun Mcgranaghan 500th of 850 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:08v median +0:25
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Block 02 8:27Running 2 5:44v median +0:10
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Block 03 11:07Running 3 6:28v median +0:37
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Block 04 9:52Running 4 6:11v median +0:17
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Block 05 11:13Running 5 6:12v median +0:10
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Block 06 8:03Running 6 6:01v median +0:04
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Block 07 10:50Running 7 6:14v median +0:17
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Block 08 10:49Running 8 6:15v median −0:02
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.