Skip to content
Athlete Ireland

Shaun Mcgranaghan

Since 2023, Shaun Mcgranaghan has raced HYROX 10 times across 5 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:27:40 at Glasgow 2024, 500th of 850 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:40
Glasgow 2024
Individual Open · Men
1:43:52
Malaga 2023
Doubles Open · Men
1:14:36
Warsaw 2025
Doubles Pro · Men
1:29:13
Dublin 2024

Progress against the field

From Paris 2024 to Glasgow 2025, the field gained 4:29 on Shaun Mcgranaghan and Joanne McGranaghan.

Over the same races everyone got 3:39 quicker, so 0:50 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:14:36 PB
    193/304
    Beat 37%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:31:38
    670/841
    Beat 20%
    ↑ 123 days after Paris 2024, with Joanne McGranaghan 4:29 worse than the field Why ↓

    0:50 slower on the clock in a race that was 3:39 faster for everyone: 4:29 lost to the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Pro · Men
    1:29:13 PB
    76/77
    Beat 1%
  4. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:30:48
    515/664
    Beat 22%
  5. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:35:30
    246/278
    Beat 12%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:27:40 PB
    500/850
    Beat 41%
  7. Dublin
    28 Oct 2023
    Relay · Men
    1:16:47
    7/10
    Beat 30%
  8. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:40:55
    318/352
    Beat 10%
  9. Malaga
    15 Apr 2023
    Individual Open · Men
    1:43:52 PB
    367/405
    Beat 9%
  10. Manchester
    28 Jan 2023
    Individual Open · Men
    1:47:33
    526/649
    Beat 19%

Personal bests, by station

4:03
Dublin 2024
1:52
Warsaw 2025
3:16
Warsaw 2025
3:03
Dublin 2024
4:43
Warsaw 2025
1:31
Warsaw 2025
3:54
Warsaw 2025
4:30
Paris 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:17
50m Sled Push
4:53 2:21
50m Sled Pull
5:48 3:54
80m Burpee Broad Jump
8:28 3:41
1000m Row
5:34 5:01
200m Farmers Carry
2:57 1:50
100m Sandbag Lunges
8:47 4:27
Wall Balls
11:01 4:30