The race, in three figures
The race, in words
Richard Solomon & Tricia Solomon finished 515th of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:28:21.
The stations carried this race: faster than 61% of the field across all eight, against 32% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:58v median +1:15
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Block 02 8:40Running 2 6:10v median +0:36
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Block 03 10:42Running 3 6:22v median +0:31
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Block 04 9:17Running 4 6:36v median +0:42
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Block 05 10:54Running 5 6:21v median +0:19
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Block 06 8:09Running 6 6:14v median +0:17
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Block 07 9:02Running 7 6:09v median +0:12
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Block 08 12:18Running 8 6:41v median +0:24
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.