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Athlete United Kingdom

Richard Solomon

Richard Solomon has raced HYROX 8 times since 2022, in 4 categories, most often the men's Individual Open (3). 1:06:24 at Glasgow 2023 is the fastest of 3 in the men's Individual Open, 59th of 974 men and inside the top 10%. That is 2:52 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:06:24
Glasgow 2023
Doubles Open · Mixed
1:04:18
Manchester 2024
Doubles Open · Men
55:42
London 2022
Doubles Pro · Men
1:06:43
London Excel 2025

Progress against the field

From Manchester 2022 to Glasgow 2023, the field gained 5:03 on Richard Solomon.

Over the same races everyone got 7:55 quicker, so 2:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Glasgow 2023

The longest gap between two races compared here, 364 days between Manchester 2022 and Manchester 2023, cost 6:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:06:43 PB
    151/312
    Beat 52%
  2. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:04:18 PB
    42/410
    Beat 90%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:28:21
    515/850
    Beat 39%
  4. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:06:24 PB
    59/974
    Beat 94%
    ↑ 14 days after Manchester 2023 1:44 better than the field Why ↓

    7:36 faster on the clock, and the race was 5:52 faster for everyone, so 1:44 of it was this athlete.

    Compare these two →
  5. Manchester
    28 Jan 2023
    Individual Open · Men
    1:14:00
    74/649
    Beat 89%
    ↑ 364 days after Manchester 2022 6:47 worse than the field Why ↓

    6:47 behind the field: 4:44 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  6. London
    19 Nov 2022
    Doubles Open · Men
    55:42 PB
    3/343
    Beat 99%
  7. Manchester
    29 Jan 2022
    Individual Open · Men
    1:09:16
    19/476
    Beat 96%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Men
    58:21
    24/250
    Beat 90%

Personal bests, by station

3:23
World Championships Manchester 2023
1:15
Manchester 2024
2:26
London 2022
1:40
World Championships Manchester 2023
3:49
World Championships Manchester 2023
1:19
Manchester 2024
2:26
London 2022
3:23
London 2022

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:23
50m Sled Push
3:07 1:15
50m Sled Pull
4:20 2:26
80m Burpee Broad Jump
3:50 1:40
1000m Row
4:33 3:49
200m Farmers Carry
2:00 1:19
100m Sandbag Lunges
3:36 2:26
Wall Balls
5:45 3:23