The race, in three figures
The race, in words
1:28:25 at Glasgow 2024 put Jack McCormack & Chloe Elmslie 518th of 850 mixed teams in the Doubles Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 1:25 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:02v median +0:19
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Block 02 8:00Running 2 5:44v median +0:10
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Block 03 11:04Running 3 5:52v median +0:01
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Block 04 9:50Running 4 5:49v median −0:05
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Block 05 10:39Running 5 5:56v median −0:06
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Block 06 7:51Running 6 5:59v median +0:02
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Block 07 11:08Running 7 5:48v median −0:09
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Block 08 12:33Running 8 6:36v median +0:19
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.