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Athlete United Kingdom

Jack McCormack

Jack McCormack has raced HYROX 16 times at 12 events since 2024, in 5 categories, most often the men's Individual Open (8). 1:12:20 at Cardiff 2026 is the fastest of 8 in the men's Individual Open, 71st of 365 men and ahead of 81% of the field. On the clock, that is 14:42 faster than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:12:20
Cardiff 2026
Doubles Open · Mixed
1:13:15
Glasgow 2025
Individual Pro · Men
1:27:31
Birmingham 2026
Doubles Pro · Men
1:05:12
London Olympia 2026
Doubles Open · Men
1:04:10
Glasgow 2025

Progress against the field

Jack McCormack has gained 0:47 on the field from Paris 2024 to Copenhagen 2026.

Over the same races everyone got 10:33 quicker, so 11:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Copenhagen 2026

The biggest step was Paris 2024 → Manchester 2025: 6:08 on the field in 76 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 12 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:42
    496/1159
    Beat 57%
    ↑ 283 days after Manchester 2026, with Chloe McCormack 4:34 worse than the field Why ↓

    4:34 behind the field: 1:47 slower on the clock, against 2:47 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:27:31 PB
    530/693
    Beat 24%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:20 PB
    71/365
    Beat 81%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:05:12 PB
    205/484
    Beat 58%
  5. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:15:42
    187/900
    Beat 79%
    ↑ 51 days after Manchester 2026 3:48 better than the field Why ↓

    6:54 faster on the clock, and the race was 3:06 faster for everyone, so 3:48 of it was this athlete.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:15:55
    309/824
    Beat 63%
    ↑ 91 days after Birmingham 2025, with Chloe McCormack 0:45 better than the field Why ↓

    1:46 faster on the clock, and the race was 1:01 faster for everyone, so 0:45 of it was this pair.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Individual Open · Men
    1:22:36
    241/551
    Beat 56%
    ↑ 48 days after London Excel 2025 0:54 worse than the field Why ↓

    2:01 slower on the clock in a race that was 1:07 slower for everyone: 0:54 lost to the field.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Individual Open · Men
    1:20:35
    1252/2779
    Beat 55%
    ↑ 43 days after Birmingham 2025 7:58 worse than the field Why ↓

    4:56 slower on the clock in a race that was 3:02 faster for everyone: 7:58 lost to the field.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:17:41
    365/889
    Beat 59%
    ↑ 224 days after Glasgow 2025, with Chloe McCormack 5:52 worse than the field Why ↓

    5:52 behind the field: 4:26 slower on the clock, against 1:26 faster for everyone.

    Compare these two →
  10. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:15:39
    449/1821
    Beat 75%
    ↑ 145 days after Cardiff 2025 5:04 better than the field Why ↓

    5:04 better than the field: 7:40 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  11. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:19
    753/1401
    Beat 46%
    ↑ 126 days after Manchester 2025 5:21 worse than the field Why ↓

    3:22 slower on the clock in a race that was 1:59 faster for everyone: 5:21 lost to the field.

    Compare these two →
  12. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:10 PB
    259/947
    Beat 73%
  13. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:13:15 PB
    197/861
    Beat 77%
  14. Manchester
    24 Jan 2025
    Individual Open · Men
    1:19:57
    520/1191
    Beat 56%
    ↑ 76 days after Paris 2024 6:08 better than the field Why ↓

    7:05 faster on the clock, and the race was 0:57 faster for everyone, so 6:08 of it was this athlete.

    Compare these two →
  15. Paris
    9 Nov 2024
    Individual Open · Men
    1:27:02
    841/1585
    Beat 47%
  16. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:28:25
    518/850
    Beat 39%

Personal bests, by station

3:44
Glasgow 2025
1:41
Glasgow 2025
3:01
Glasgow 2025
2:35
Glasgow 2025
4:09
Glasgow 2025
1:27
Glasgow 2025
2:39
Glasgow 2025
4:17
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:18
50m Sled Push
4:00 1:59
50m Sled Pull
5:57 3:33
80m Burpee Broad Jump
6:39 2:57
1000m Row
5:14 4:34
200m Farmers Carry
2:49 1:46
100m Sandbag Lunges
6:58 3:22
Wall Balls
8:50 4:17