Gary Millar & Jessica Millar — Glasgow 2024

The race, in three figures

Field beaten

24%

Runs

44%

Stations

Biggest gain

1000m Row

−0:07

v median

322/850

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

610/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:15

633/850
v median +0:32

1000m SkiErg 4:23

579/850
v median +0:09
Block 02 8:27

Running 2 6:11

658/850
v median +0:37

50m Sled Push 2:16

439/850
v median +0:01
Block 03 11:04

Running 3 6:46

686/850
v median +0:55

50m Sled Pull 4:18

456/850
v median +0:05
Block 04 10:07

Running 4 6:37

631/850
v median +0:43

80m Burpee Broad Jump 3:30

449/850
v median +0:05
Block 05 11:38

Running 5 6:59

665/850
v median +0:57

1000m Row 4:39

322/850
v median −0:07
Block 06 9:15

Running 6 6:56

682/850
v median +0:59

200m Farmers Carry 2:19

795/850
v median +0:30
Block 07 11:06

Running 7 6:38

615/850
v median +0:41

100m Sandbag Lunges 4:28

610/850
v median +0:33
Block 08 12:20

Running 8 7:31

682/850
v median +1:14

Wall Balls 4:49

391/850
v median −0:05

Where the race went

Run total: 53:49
Stations: 30:42
Roxzone: 7:51
Best run lap: 6:11

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg

0:50

0:30 0:20

B2 · 50m Sled Push

0:53

0:29 0:24

B3 · 50m Sled Pull

1:09

0:26 0:43

B4 · 80m Burpee Broad Jump

1:22

0:14 1:08

B5 · 1000m Row

0:53

0:05 0:48

B6 · 200m Farmers Carry

1:17

0:10 1:07

B7 · 100m Sandbag Lunges

1:28

0:14 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850