Michelle Rae & Colin Rae — Glasgow 2024

The race, in three figures

Field beaten

21%

Runs

15%

Stations

Biggest gain

1000m Row

+0:05

v median

512/850

Rank

Biggest loss

100m Sandbag Lunges

+1:53

v median

782/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:27

Running 1 6:44

755/850
v median +1:01

1000m SkiErg 4:43

780/850
v median +0:29
Block 02 8:59

Running 2 6:18

677/850
v median +0:44

50m Sled Push 2:41

683/850
v median +0:26
Block 03 11:52

Running 3 6:35

652/850
v median +0:44

50m Sled Pull 5:17

732/850
v median +1:04
Block 04 12:12

Running 4 7:08

710/850
v median +1:14

80m Burpee Broad Jump 5:04

757/850
v median +1:39
Block 05 12:02

Running 5 7:11

696/850
v median +1:09

1000m Row 4:51

512/850
v median +0:05
Block 06 9:03

Running 6 7:04

700/850
v median +1:07

200m Farmers Carry 1:59

612/850
v median +0:10
Block 07 12:57

Running 7 7:09

695/850
v median +1:12

100m Sandbag Lunges 5:48

782/850
v median +1:53
Block 08 12:31

Running 8 6:50

573/850
v median +0:33

Wall Balls 5:41

614/850
v median +0:47

Where the race went

Run total: 54:54
Stations: 36:04
Roxzone: 7:18
Best run lap: 6:18

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:50

0:28 0:22

B2 · 50m Sled Push

0:58

0:29 0:29

B3 · 50m Sled Pull

0:58

0:14 0:44

B4 · 80m Burpee Broad Jump

0:40

0:10 0:30

B5 · 1000m Row

1:20

0:05 1:15

B6 · 200m Farmers Carry

1:12

0:18 0:54

B7 · 100m Sandbag Lunges

1:20

0:17 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850