The race, in three figures
The race, in words
In the Pro division at Katowice 2024, Paweł Kempny crossed the line in 1:15:03: 23rd of 108 men, faster than 79% of the field.
The wall balls were the standout, 1:05 quicker than the median and 24th of 108. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Paweł Kempny's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:32v median +0:00
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Block 02 7:06Running 2 4:28v median −0:15
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Block 03 11:17Running 3 4:56v median −0:24
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Block 04 8:33Running 4 5:05v median −0:14
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Block 05 9:33Running 5 4:56v median −0:21
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Block 06 6:30Running 6 4:38v median −0:36
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Block 07 9:25Running 7 4:48v median −0:33
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Block 08 10:28Running 8 5:01v median −0:49
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.