The race, in three figures
The race, in words
Rafał Broja took 3rd of 106 in the 35–39 age group at Katowice 2024, in 1:06:43.
The wall balls were where this race was made, 2:22 ahead of the median. Stronger after halfway: 3:54 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:29v median −0:28
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Block 02 6:36Running 2 4:17v median −0:57
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Block 03 8:57Running 3 4:29v median −1:18
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Block 04 8:06Running 4 4:30v median −1:15
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Block 05 8:57Running 5 4:38v median −1:11
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Block 06 6:08Running 6 4:25v median −1:17
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Block 07 7:48Running 7 4:22v median −1:21
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Block 08 8:20Running 8 4:42v median −1:35
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.