The race, in three figures
The race, in words
Michal Šafránek finished 73rd of 431 men in the Open division at Katowice 2024, in 1:16:11, faster than 83% of the field.
The wall balls were the standout, 1:06 quicker than the median and 88th of 431. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
An improvement of 3:17 on Vienna - European Championship 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:43v median −0:14
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Block 02 7:04Running 2 4:59v median −0:15
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Block 03 9:58Running 3 5:10v median −0:37
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Block 04 10:23Running 4 5:11v median −0:34
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Block 05 9:28Running 5 5:08v median −0:41
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Block 06 6:49Running 6 5:08v median −0:34
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Block 07 9:19Running 7 5:09v median −0:34
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Block 08 10:12Running 8 5:18v median −0:59
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.