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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Mariusz Kowalski

POL M 30-34 n = 431
Finish · net time
1:18:20
−9:18 v median 1:27:38
Men
93/431
30-34
24/92
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
116/431
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
245/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:35
    v median −0:22
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:50
    Running 2 4:41
    v median −0:33
    50m Sled Push 2:09
    v median −0:25
  3. Block 03 9:48
    Running 3 5:21
    v median −0:26
    50m Sled Pull 4:27
    v median −0:40
  4. Block 04 10:33
    Running 4 5:17
    v median −0:28
    80m Burpee Broad Jump 5:16
    v median +0:05
  5. Block 05 9:50
    Running 5 5:17
    v median −0:32
    1000m Row 4:33
    v median −0:13
  6. Block 06 7:19
    Running 6 5:16
    v median −0:26
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 10:21
    Running 7 5:00
    v median −0:43
    100m Sandbag Lunges 5:21
    v median +0:13
  8. Block 08 11:08
    Running 8 5:35
    v median −0:42
    Wall Balls 5:33
    v median −0:27

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:46
0:11 0:35
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
1:07
0:18 0:49
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:41
0:19 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431