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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Zbigniew Wdowiak

POL M 40-44 n = 431
Finish · net time
1:18:52
−8:46 v median 1:27:38
Men
99/431
40-44
13/80
Field beaten
77%

The race, in three figures

Field beaten
82%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
135/431
Rank
Biggest loss
1000m SkiErg
+0:02
v median
235/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:45
    v median −0:12
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 7:04
    Running 2 4:44
    v median −0:30
    50m Sled Push 2:20
    v median −0:14
  3. Block 03 9:48
    Running 3 4:56
    v median −0:51
    50m Sled Pull 4:52
    v median −0:15
  4. Block 04 9:25
    Running 4 4:57
    v median −0:48
    80m Burpee Broad Jump 4:28
    v median −0:43
  5. Block 05 9:54
    Running 5 5:14
    v median −0:35
    1000m Row 4:40
    v median −0:06
  6. Block 06 6:33
    Running 6 5:02
    v median −0:40
    200m Farmers Carry 1:31
    v median −0:32
  7. Block 07 9:34
    Running 7 5:02
    v median −0:41
    100m Sandbag Lunges 4:32
    v median −0:36
  8. Block 08 11:16
    Running 8 5:31
    v median −0:46
    Wall Balls 5:45
    v median −0:15

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
1:21
0:20 1:01
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431