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Poland / Katowice 2024 / HYROX TEAM RELAY / Season 6 (2023/24)

Marc Aplin & Dorota Naskret & George Daley & Jessica Backes — Katowice 2024

Mixed U40 n = 24
Finish · net time
1:06:51
−5:37 v median 1:12:28
Mixed
8/24
U40
7/19
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
8/24
Rank
Biggest loss
Wall Balls
+1:19
v median
21/24
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:24
    v median −0:25
    1000m SkiErg 4:01
    v median −0:40
  2. Block 02 7:56
    Running 2 5:16
    v median +0:37
    50m Sled Push 2:40
    v median +0:47
  3. Block 03 7:06
    Running 3 3:56
    v median −0:42
    50m Sled Pull 3:10
    v median −0:37
  4. Block 04 7:27
    Running 4 4:22
    v median −0:13
    80m Burpee Broad Jump 3:05
    v median −1:06
  5. Block 05 8:02
    Running 5 4:03
    v median −0:33
    1000m Row 3:59
    v median −0:22
  6. Block 06 5:34
    Running 6 4:07
    v median −0:57
    200m Farmers Carry 1:27
    v median −0:17
  7. Block 07 8:07
    Running 7 5:13
    v median +0:21
    100m Sandbag Lunges 2:54
    v median −0:56
  8. Block 08 10:23
    Running 8 4:47
    v median −0:11
    Wall Balls 5:36
    v median +1:19

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:37
0:23 0:14
B7 · 100m Sandbag Lunges
0:46
0:14 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 ahead
Source Official
Event
Katowice 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70A
Measured against
Mixed · n = 24