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Poland / Katowice 2024 / HYROX PRO / Season 6 (2023/24)

Ewa Kopczak-Chudzio

POL W 25-29 n = 30
Finish · net time
1:17:29
−8:09 v median 1:25:38
Women
4/30
25-29
2/6
Field beaten
87%

The race, in three figures

Field beaten
62%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
2/30
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
14/30
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:45
    v median −0:04
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 7:35
    Running 2 4:58
    v median −0:12
    50m Sled Push 2:37
    v median −1:03
  3. Block 03 11:35
    Running 3 5:24
    v median +0:00
    50m Sled Pull 6:11
    v median −0:11
  4. Block 04 8:42
    Running 4 5:15
    v median −0:05
    80m Burpee Broad Jump 3:27
    v median −1:31
  5. Block 05 9:52
    Running 5 5:18
    v median −0:03
    1000m Row 4:34
    v median −0:24
  6. Block 06 7:28
    Running 6 5:12
    v median −0:06
    200m Farmers Carry 2:16
    v median −0:06
  7. Block 07 8:58
    Running 7 5:15
    v median −0:11
    100m Sandbag Lunges 3:43
    v median −1:08
  8. Block 08 9:59
    Running 8 5:35
    v median −0:13
    Wall Balls 4:24
    v median −1:26

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:53
0:33 0:20
B7 · 100m Sandbag Lunges
0:44
0:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Women · n = 30