The race, in three figures
The race, in words
1:17:29 at Katowice 2024 put Ewa Kopczak-Chudzio 4th of 30 women in the Pro division, ahead of 87% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were where this race was made, 1:31 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:45v median −0:04
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Block 02 7:35Running 2 4:58v median −0:12
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Block 03 11:35Running 3 5:24v median +0:00
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Block 04 8:42Running 4 5:15v median −0:05
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Block 05 9:52Running 5 5:18v median −0:03
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Block 06 7:28Running 6 5:12v median −0:06
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Block 07 8:58Running 7 5:15v median −0:11
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Block 08 9:59Running 8 5:35v median −0:13
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.