The race, in three figures
The race, in words
1:21:08 at Katowice 2024 put Viktorija Jefimova 9th of 30 women in the Pro division, ahead of 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 55% on the stations. The sled pull was the standout, 1:09 quicker than the median and 6th of 30. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
0:25 slower than at Milan 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:41v median −0:08
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Block 02 8:36Running 2 4:36v median −0:34
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Block 03 10:07Running 3 4:54v median −0:30
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Block 04 10:29Running 4 5:00v median −0:20
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Block 05 9:55Running 5 4:55v median −0:26
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Block 06 7:27Running 6 4:55v median −0:23
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Block 07 9:58Running 7 4:58v median −0:28
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Block 08 11:00Running 8 5:24v median −0:24
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.