The race, in three figures
The race, in words
In the Pro division at Wien 2023, Viktorija Jefimova crossed the line in 1:21:18: 4th of 12 women, faster than 67% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 57% on the stations. Nowhere gained more than the sled pull: 0:56 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
An improvement of 1:55 on Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:10v median −0:34
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Block 02 8:49Running 2 4:29v median −0:47
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Block 03 9:56Running 3 4:55v median −0:43
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Block 04 10:10Running 4 4:46v median −0:53
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Block 05 9:45Running 5 4:44v median −0:54
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Block 06 6:56Running 6 4:46v median −0:56
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Block 07 9:44Running 7 4:43v median −0:59
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Block 08 11:33Running 8 5:08v median −1:02
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 12
A pace, not a person: at every mat, the middle of the 12 women who finished.