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Poland / Katowice / HYROX PRO / Season 6 (2023/24)

Caroline Opitz

GER W 25-29 n = 30
Finish · net time
1:21:42
−3:56 v median 1:25:38
Women
10/30
25-29
3/6
Field beaten
67%

The race, in three figures

Field beaten
54%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
5/30
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
18/30
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:50
    v median +0:01
    1000m SkiErg 4:54
    v median +0:09
  2. Block 02 8:42
    Running 2 5:08
    v median −0:02
    50m Sled Push 3:34
    v median −0:06
  3. Block 03 10:06
    Running 3 5:22
    v median −0:02
    50m Sled Pull 4:44
    v median −1:38
  4. Block 04 9:49
    Running 4 5:17
    v median −0:03
    80m Burpee Broad Jump 4:32
    v median −0:26
  5. Block 05 10:01
    Running 5 5:14
    v median −0:07
    1000m Row 4:47
    v median −0:11
  6. Block 06 7:57
    Running 6 5:18
    v median +0:00
    200m Farmers Carry 2:39
    v median +0:17
  7. Block 07 9:53
    Running 7 5:30
    v median +0:04
    100m Sandbag Lunges 4:23
    v median −0:28
  8. Block 08 10:31
    Running 8 5:51
    v median +0:03
    Wall Balls 4:40
    v median −1:10

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
1:16
0:20 0:56
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
1:01
0:44 0:17
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Women · n = 30