The race, in three figures
The race, in words
1:19:59 at Leipzig 2022 put Caroline Opitz 7th of 14 women in the Pro division, ahead of 50% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 41% on the runs. The sandbag lunges were where this race was made, 0:42 ahead of the median. 5:20 in the roxzone was slower than 92% of the field.
An improvement of 8:34 on Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:16v median +0:11
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Block 02 8:16Running 2 5:13v median +0:12
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Block 03 10:27Running 3 5:29v median +0:01
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Block 04 9:13Running 4 5:21v median +0:05
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Block 05 9:56Running 5 5:24v median +0:00
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Block 06 8:13Running 6 5:27v median +0:09
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Block 07 9:08Running 7 5:17v median −0:01
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Block 08 10:41Running 8 5:52v median +0:00
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women who finished.