Louise Smith — HYROX Katowice 2024 Result

The race, in three figures

Field beaten

71%

Runs

23%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

12/30

Rank

Biggest loss

50m Sled Push

+2:24

v median

31/30

Rank

The race, in words

1:28:03 at Katowice 2024 put Louise Smith 18th of 30 women in the Pro division.

Legs and stations told different stories: 71% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sled push, 2:24 behind the median.

2:25 faster than at Dublin 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:29

5/30
v median −0:20

1000m SkiErg 4:41

12/30
v median −0:04
Block 02 10:43

Running 2 4:39

7/30
v median −0:31

50m Sled Push 6:04

31/30
v median +2:24
Block 03 11:27

Running 3 5:06

8/30
v median −0:18

50m Sled Pull 6:21

15/30
v median −0:01
Block 04 10:51

Running 4 5:08

9/30
v median −0:12

80m Burpee Broad Jump 5:43

22/30
v median +0:45
Block 05 10:14

Running 5 5:09

10/30
v median −0:12

1000m Row 5:05

22/30
v median +0:07
Block 06 8:04

Running 6 5:13

13/30
v median −0:05

200m Farmers Carry 2:51

22/30
v median +0:29
Block 07 11:01

Running 7 5:07

10/30
v median −0:19

100m Sandbag Lunges 5:54

27/30
v median +1:03
Block 08 12:07

Running 8 5:52

17/30
v median +0:04

Wall Balls 6:15

23/30
v median +0:25

Where the race went

Run total: 39:39
Stations: 42:54
Roxzone: 5:34
Best run lap: 3:29

Birmingham 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg